YOGA FOR ADULTS
Instructor: Vickie McLane
Vickie began practicing yoga from the inspiration of Richard Hittleman’s Yoga 28 Day Practice Plan in the late 70’s and continues to enjoy the peace, focus and creativity fostered by this amazing practice. Certified by the Shambava School of Yoga, Vickie likes to combine the tools of asana, conscious breathwork, visualization and meditation to lead students into the serenity we all possess within.

Wednesdays 6:30pm – 8 week session
$72/8 sessions or $10 drop-in per class

YOGA FOR ADULTS
Instructor: Simone Rees
Simone’s class is based on the traditional Sivananda style of hatha yoga (incorporating breathing, relaxing, and holding each pose), and is adapted to suit each student. She encourages students to deepen their practice through listening to their bodies and connecting with their breath. Drop-ins welcome in all classes. $10 per class drop in rate.

Fridays 9:00am – ongoing
$108/12 sessions

KARATE
Instructor: Richard Bennett
Tuesdays 6:00 – 7:15 pm and Thursdays 7:30 – 8:45pm.
$45 per month charge, $35 for each additional family member.
Richard’s phone number is (303) 947-3908.

DRUM CIRCLE
Instructor: Galen Bercaw
Join CU music student Galen Bercaw for an hour of drumming each week.
Tuesdays 7:30 – 8:30pm.
$5 donation